Keto Chicken Breast

4
Servings
9m
Prep Time
20m
Cook Time
29m
Ready In


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Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (299.2 g)
  • Calories 409.7
  • Total Fat - 18 g
  • Saturated Fat - 7 g
  • Cholesterol - 575.7 mg
  • Sodium - 998.2 mg
  • Total Carbohydrate - 7.9 g
  • Dietary Fiber - 0 g
  • Sugars - 1.5 g
  • Protein - 51.9 g
  • Calcium - 414.7 mg
  • Iron - 5.8 mg
  • Vitamin C - 8.4 mg
  • Thiamin - 0.1 mg

Step 1

Preheat oven to 425 degrees

Step 2

Pam spray 9x13 casserole

Step 3

Lightly pound out chicken breasts

Step 4

Season chicken to taste

Step 5

(You can lightly pan fry chicken here if you wish)

Step 6

Put chicken in pan

Step 7

Spread the mayo mix on top

Step 8

Bake in oven 20 minutes until chicken is cooked done

Tips & Variations


No special items needed.

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