Kale Mashed Potatoes

4
Servings
5m
Prep Time
15m
Cook Time
20m
Ready In


"This is a quick recipe to make using shortcuts. I like to spoon a large serving into my Hearty Beef and Stout Stew."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (182.9 g)
  • Calories 183.7
  • Total Fat - 6.6 g
  • Saturated Fat - 3.2 g
  • Cholesterol - 57.2 mg
  • Sodium - 786.4 mg
  • Total Carbohydrate - 15.7 g
  • Dietary Fiber - 2 g
  • Sugars - 2.6 g
  • Protein - 15.9 g
  • Calcium - 49.9 mg
  • Iron - 1.4 mg
  • Vitamin C - 7.4 mg
  • Thiamin - 0.1 mg

Step 1

Cook frozen mashed potatoes according to the package directions.

Step 2

Melt butter in a large skillet ov er medium heat. Add sliced kale and green onions; saute 1 minute. Stir in milk and pepper until warm.

Step 3

Add the kale mixture to the potatoes; stir to combine. Add more butter if desired.

Tips & Variations


No special items needed.

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