Italian Wild Rice Soup
Recipe: #40213
February 23, 2023
Categories: Pork Sausage, Italian, Frozen Vegetables, Canned Tomatoes, Wild Rice, more
"From Minnesota wild rice council cook the wild rice before hand could use brown and wild rice mixture"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (519.8 g)
- Calories 558.8
- Total Fat - 28.9 g
- Saturated Fat - 10.9 g
- Cholesterol - 69.3 mg
- Sodium - 1297.4 mg
- Total Carbohydrate - 50 g
- Dietary Fiber - 5.7 g
- Sugars - 13.5 g
- Protein - 27 g
- Calcium - 363.8 mg
- Iron - 2.5 mg
- Vitamin C - 25.5 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In stockpot
Step 2
Fry Italian sausage, onion, and celery in oil.
Step 3
Add garlic
Step 4
Cook 1 minute.
Step 5
Add water, cauliflower, tomatoes, carrot, and seasonings to taste
Step 6
Bring to a boil.
Step 7
Reduce heat and cover
Step 8
Simmer 15 minutes.
Step 9
Stir in wild rice and 2 cups milk.
Step 10
In small bowl
Step 11
Whisk flour into ½ cup milk
Step 12
Whisk into soup, stirring constantly.
Step 13
Bring to boil
Step 14
Cook until thickened, stirring constantly.
Step 15
Remove bay leaf.
Step 16
Check for seasoning
Step 17
Add some cheese off the heat
Tips
No special items needed.
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