Italian Sausage With Northern Bean And Kale Soup
Recipe: #41058
June 30, 2023
Categories: Pork Sausage, Italian, One-Pot Meal Frozen Vegetables, Canned Tomatoes, more
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Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (362.8 g)
- Calories 416.4
- Total Fat - 27.7 g
- Saturated Fat - 9.1 g
- Cholesterol - 51.7 mg
- Sodium - 1174.2 mg
- Total Carbohydrate - 24.6 g
- Dietary Fiber - 3.3 g
- Sugars - 6.4 g
- Protein - 16.8 g
- Calcium - 48.2 mg
- Iron - 2.5 mg
- Vitamin C - 7.6 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
In a large stock pot, heat the olive oil over medium heat.
Step 2
Cook onions and Italian sausage in oil until translucent, stopping before they brown.
Step 3
Add celery, carrots, and garlic, add a pinch of salt and thyme.
Step 4
Stir well.
Step 5
Cook 7 minutes longer.
Step 6
Add chicken stock, beans undrained, and a pinch of salt.
Step 7
Add crushed tomatoes, season with more salt if needed and black pepper to taste.
Step 8
Bring pot to a slow boil for about 10 minutes.
Step 9
Add kale and simmer for another 10 minutes.
Tips
No special items needed.
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