Italian Salmon And Vegetables Over Pasta

30m
Prep Time
60m
Cook Time
1h 30m
Ready In


"You will be busy maybe make sauce and veggies ahead of time an Italian restaurant makes something similar for 25 dollars per person Scan use penne pasta if you wish just make enough for 4 people"

Original is 8 servings

Nutritional

  • Serving Size: 1 (398.5 g)
  • Calories 686.3
  • Total Fat - 46.5 g
  • Saturated Fat - 26.1 g
  • Cholesterol - 151.9 mg
  • Sodium - 886.7 mg
  • Total Carbohydrate - 46 g
  • Dietary Fiber - 0.5 g
  • Sugars - 0.9 g
  • Protein - 25.6 g
  • Calcium - 199.9 mg
  • Iron - 2.8 mg
  • Vitamin C - 11 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Pasta :

Step 2

Add pasta to heavily salted boiling water

Step 3

Cook al dente

Step 4

Drain saving 1/2 cup pasta water

Step 5

Meanwhile

Step 6

Broil salmon brushed lightly with oil and seasoned to taste until flakey

Step 7

Meanwhile

Step 8

Make sauce

Step 9

In a medium saucepan over medium heat, melt butter.

Step 10

Add garlic and shallots and sauté until translucent.

Step 11

Add cream

Step 12

Whisking constantly, heating until bubbling and thickened.

Step 13

Add parsley, basil, and salt and pepper to taste, whisking until the sauce is velvety smooth.

Step 14

Add marinara sauce

Step 15

Keep sauce warm until ready to use.

Step 16

You might want to start this 1st because of whisking

Step 17

Meanwhile

Step 18

In saucepan

Step 19

Heat butter

Step 20

Add onions and bell peppers cook until softened

Step 21

Add mushrooms and broccoli

Step 22

Add zucchini cook until just crisp

Step 23

Plating

Step 24

Add noodles to sauce

Step 25

Check seasoning

Step 26

Adding pasta water if dry

Step 27

Plate in 4 plates

Step 28

Placing salmon on top of each one

Step 29

Place veggies around evenly on one side

Step 30

Put parmesan on top

Tips


No special items needed.

1 Reviews

ellie

Absolutely delicious but very labor intensive but worth it! Read recipe carefully as it is easier to do this recipe in a different order by making veggies first, then sauce while pasta and salmon are cooking. Delicious and worth the effort to make! Thanks for sharing!

5.0

review by:
(7 Oct 2022)

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