Italian Salmon And Vegetables Over Pasta
Created by dienia b on September 23, 2022
- Servings: 8
- Prep Time: 30m
- Cook Time: 60m
- Recipe #39568
Ingredients
- Sauce:
- 8 ounces butter
- 2 garlic cloves, smashed
- 1 shallot, minced
- 16 ounces heavy cream,(2 cups)
- 2 tablespoons marinara sauce
- 1 tablespoon fresh basil, minced
- 1 tablespoon fresh parsley, minced
- 1/4 teaspoon salt
- 1/4 teaspoon pepper ,to taste
- Pasta:
- 1 pound raw spaghetti
- 1 teaspoon salt
- 6 cups water,boiling
- Fish:
- 1 pound salmon fillets
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup red bell peppers, minced
- 1/4 cup onion, diced
- 1/4 cup mushrooms, sliced
- 1/4 cup zucchini, squash, sliced
- 1/4 cup frozen broccoli florets, chopped
- 2 tablespoons butter
- Garnish:
- 4 ounces parmesan cheese, grated
How to Make
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Step 1: Pasta :
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Step 2: Add pasta to heavily salted boiling water
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Step 3: Cook al dente
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Step 4: Drain saving 1/2 cup pasta water
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Step 5: Meanwhile
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Step 6: Broil salmon brushed lightly with oil and seasoned to taste until flakey
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Step 7: Meanwhile
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Step 8: Make sauce
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Step 9: In a medium saucepan over medium heat, melt butter.
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Step 10: Add garlic and shallots and sauté until translucent.
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Step 11: Add cream
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Step 12: Whisking constantly, heating until bubbling and thickened.
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Step 13: Add parsley, basil, and salt and pepper to taste, whisking until the sauce is velvety smooth.
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Step 14: Add marinara sauce
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Step 15: Keep sauce warm until ready to use.
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Step 16: You might want to start this 1st because of whisking
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Step 17: Meanwhile
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Step 18: In saucepan
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Step 19: Heat butter
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Step 20: Add onions and bell peppers cook until softened
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Step 21: Add mushrooms and broccoli
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Step 22: Add zucchini cook until just crisp
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Step 23: Plating
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Step 24: Add noodles to sauce
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Step 25: Check seasoning
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Step 26: Adding pasta water if dry
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Step 27: Plate in 4 plates
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Step 28: Placing salmon on top of each one
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Step 29: Place veggies around evenly on one side
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Step 30: Put parmesan on top
Nutritional Facts
- Serving Size: 1 (398.5 g)
- Calories 686.3
- Total Fat - 46.5 g
- Saturated Fat - 26.1 g
- Cholesterol - 151.9 mg
- Sodium - 886.7 mg
- Total Carbohydrate - 46 g
- Dietary Fiber - 0.5 g
- Sugars - 0.9 g
- Protein - 25.6 g
- Calcium - 199.9 mg
- Iron - 2.8 mg
- Vitamin C - 11 mg
- Thiamin - 0.4 mg