Italian Omelet

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2
Servings

9m
Prep Time

15m
Cook Time

24m
Ready In

Recipe: #36216

January 03, 2021

Categories: Fresh Tomatoes, Breakfast, Pork, Pork Sausage, Eggs, Italian, Microwave, Gluten-Free more

recipe by:
dienia b

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recipe by:
dienia b

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Original recipe yields 2 servings

Metric US

Ingredients

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6 eggs,beaten
1 tablespoons butter
2 ounces hot italian sausage
1/8 cup bell pepper,chopped

1/8 cup onions,chopped
1/8 cup tomatoes,chopped
1/8 cup spaghetti sauce
2 ounces provolone cheese,shredded

Nutritional

Serving Size: 1 (840.6 g)
Calories 1285
Total Fat - 88.6 g
Saturated Fat - 32.5 g
Cholesterol - 2759.8 mg
Sodium - 1614.8 mg
Total Carbohydrate - 10.8 g
Dietary Fiber - 0.8 g
Sugars - 4.5 g
Protein - 103.5 g
Calcium - 675.5 mg
Iron - 13.2 mg
Vitamin C - 8.3 mg
Thiamin - 0.4 mg

Step 1

In first pan

Step 2

Saute the sausage onions and peppers together

Step 3

At very end add tomatoes

Step 4

In second pan

Step 5

Melt butter

Step 6

Add the eggs

Step 7

Cook until almost set

Step 8

Add filling fold over

Step 9

Cut in half

Step 10

Plate

Step 11

Smear on spaghetti sauce

Step 12

And top with cheese

Step 13

Microwave until cheese melts

Tips & Variations

No special items needed.

Tags : Breakfast

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