Italian Antipasto Salad

20m
Prep Time
0m
Cook Time
20m
Ready In


"Wow this is super delish! This salad includes meats and even cheese from an antipasto platter, plus greens. Make sure all the ingredients are diced very fine, the goal is to have some of everything with every forkful. All amounts can be changed if so desired. Makes 6 salads"

Original is 6 servings

Nutritional

  • Serving Size: 1 (232.7 g)
  • Calories 407.2
  • Total Fat - 27 g
  • Saturated Fat - 9.2 g
  • Cholesterol - 63.3 mg
  • Sodium - 1968.5 mg
  • Total Carbohydrate - 19.5 g
  • Dietary Fiber - 1.5 g
  • Sugars - 0.4 g
  • Protein - 22.5 g
  • Calcium - 161.9 mg
  • Iron - 2.5 mg
  • Vitamin C - 5.3 mg
  • Thiamin - 0.7 mg

Step by Step Method

Step 1

In a large mixing bowl, toss together the salad greens, bell peppers and the blanched green beans.

Step 2

In a medium mixing bowl, combine the provolone, the Soppressata, the salami, the capocollo, and the mortadella.

Step 3

TO ASSEMBLE: On 6 individual plates, mound the lettuce mixture into the middle. Top each salad with 1/6 of the meat and cheese mixture. Arrange artichoke hearts and hearts of palm around the edge of each plate.

Step 4

Drizzle each salad with Italian vinaigrette.

Step 5

Garnish each plate with 2 Kalamata olives.

Step 6

Serve immediately with freshly grated Parmesan cheese on the side.

Tips


No special items needed.

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