Irish Quick Chicken Curry By SuperValu
March 13, 2023
Categories: Main Dish, Curries, Poultry, Chicken, Indian, Irish, Gluten-Free, Bone-in Pieces more
"Can serve with rice if you wish they are using bone in chicken breasts but you could use legs and thighs they are cheaper just cook until they don't bleed when pierced .Irish grocery store They used less cooking time but I like my chicken well done ,if you don't cook less time."
- Serving Size: 1 (430.8 g)
- Calories 266.1
- Total Fat - 10 g
- Saturated Fat - 3.1 g
- Cholesterol - 283.1 mg
- Sodium - 998.7 mg
- Total Carbohydrate - 18.7 g
- Dietary Fiber - 5 g
- Sugars - 9.7 g
- Protein - 27.2 g
- Calcium - 222 mg
- Iron - 5.9 mg
- Vitamin C - 79.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Heat the oil in a large frying pan set over a medium heat.
Season chicken lightly with salt and pepper
Add the chicken and onion to oil.
Cook for 15 minutes, until the chicken is browned and cooked through.
Add curry paste
Add the peppers and garlic and cook for 2 minutes
Add the coconut milk, lime zest and juice ,soy sauce and mix well.
Simmer for 20 minutes, covered with a lid, until the chicken is cooked through.
Remove from the heat and add the cherry tomatoes, spinach and cilantro
Stirring until the spinach has wilted.
Season to taste
Tips & Variations
No special items needed.