Irish Quick Chicken Curry By SuperValu
Recipe: #40331
March 13, 2023
Categories: Main Dish, Curries, Poultry, Chicken, Indian, Irish, Gluten-Free, Bone-in Pieces more
"Can serve with rice if you wish they are using bone in chicken breasts but you could use legs and thighs they are cheaper just cook until they don't bleed when pierced .Irish grocery store They used less cooking time but I like my chicken well done ,if you don't cook less time."
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (430.8 g)
- Calories 266.1
- Total Fat - 10 g
- Saturated Fat - 3.1 g
- Cholesterol - 283.1 mg
- Sodium - 998.7 mg
- Total Carbohydrate - 18.7 g
- Dietary Fiber - 5 g
- Sugars - 9.7 g
- Protein - 27.2 g
- Calcium - 222 mg
- Iron - 5.9 mg
- Vitamin C - 79.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat the oil in a large frying pan set over a medium heat.
Step 2
Season chicken lightly with salt and pepper
Step 3
Add the chicken and onion to oil.
Step 4
Cook for 15 minutes, until the chicken is browned and cooked through.
Step 5
Add curry paste
Step 6
Add the peppers and garlic and cook for 2 minutes
Step 7
Add the coconut milk, lime zest and juice ,soy sauce and mix well.
Step 8
Simmer for 20 minutes, covered with a lid, until the chicken is cooked through.
Step 9
Remove from the heat and add the cherry tomatoes, spinach and cilantro
Step 10
Stirring until the spinach has wilted.
Step 11
Season to taste
Tips & Variations
No special items needed.
Related
Recipe Stories / Blog
Fresh Tomato Basil Linguine
It's gonna be one of those nights. The kind of night when every recipe...
Recipe Stories / Blog
Chicken Parmesan Bundles - With Spinach and Cream Cheese Filling
I am on a roll. And when I am on a role, I go all out. What, you ask? Pasta....
