30+ Traditional Irish Food Recipes for St. Patrick's Day
St. Patrick's Day is a time to celebrate Irish culture and cuisine. From traditional...
Irish Champ
Recipe: #39003
June 30, 2022
Categories: Side Dishes, Onions, Potatoes, Irish, Steam Vegetarian, Butter/Margarine, more
"*Admin Notes* Irish Champ is a traditional Irish dish of mashed potatoes and chopped scallions. The potatoes are boiled and mashed with butter and milk, then the scallions are added and seasoned with salt and pepper. The mixture is then served hot, usually topped with a dollop of butter. It is a simple but flavorful dish that is a staple of many Irish households and a favorite of many Irish people. *Author Notes* You can boil the potatoes but steamed keeps them firmer"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (259.7 g)
- Calories 244.3
- Total Fat - 9.4 g
- Saturated Fat - 5.8 g
- Cholesterol - 24.6 mg
- Sodium - 420 mg
- Total Carbohydrate - 36.8 g
- Dietary Fiber - 5.6 g
- Sugars - 3.7 g
- Protein - 4.5 g
- Calcium - 44.5 mg
- Iron - 1.2 mg
- Vitamin C - 21.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Put the potatoes in steamer cover steam 20 minutes until soft
Step 2
Keep water warm if needed
Step 3
Meanwhile
Step 4
Simmer milk and onion on very low 10 minutes
Step 5
Add seasoning to taste
Step 6
Mash the cooked potatoes with potato masher until creamy with the butter
Step 7
Add milk mixture combine
Step 8
Check for seasoning if need more moisture add a bit of potato water
Tips
- Potato masher
2 Reviews
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