Indian Yellow Lentil & Corn Soup

6
Servings
30m
Prep Time
30m
Cook Time
1h
Ready In

Recipe: #38837

June 01, 2022



"Use veggie broth if going vegan. Can add more spices"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (340.2 g)
  • Calories 377.8
  • Total Fat - 10.7 g
  • Saturated Fat - 1.9 g
  • Cholesterol - 0 mg
  • Sodium - 19400 mg
  • Total Carbohydrate - 66.7 g
  • Dietary Fiber - 4.7 g
  • Sugars - 1.3 g
  • Protein - 6.7 g
  • Calcium - 126.2 mg
  • Iron - 2 mg
  • Vitamin C - 13.1 mg
  • Thiamin - 0.2 mg

Step 1

Heat oil saute onions and peppers

Step 2

Add garlic and ginger

Step 3

Add spices

Step 4

Add broth & water

Step 5

Add lentil

Step 6

Simmer 20 minutes

Step 7

Add corn

Step 8

Simmer 10 minutes

Step 9

Can use immersion blender or leave chunky

Step 10

Season to taste

Tips & Variations


No special items needed.

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