Honey Spice Crispy Tilapia
"A wonderfully easy way to add flavor and texture to my favorite fish, tilapia. If you don't care for/have chipotle powder, use whatever chili powder you prefer."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (22.7 g)
- Calories 108.5
- Total Fat - 6.8 g
- Saturated Fat - 0.9 g
- Cholesterol - 0 mg
- Sodium - 1.9 mg
- Total Carbohydrate - 13.1 g
- Dietary Fiber - 0 g
- Sugars - 13 g
- Protein - 0.1 g
- Calcium - 1.1 mg
- Iron - 0.1 mg
- Vitamin C - 0.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Mix honey and chipotle powder. Season tilapia with pinches of salt and pepper, spread with honey mixture then press into crumbs.
Step 2
Heat oil in large skillet and cook fish, 3-4 minutes per side or until easily flaked with a fork.
Tips
No special items needed.