Honey-Glazed Salmon With Wasabi
Recipe: #21590
November 02, 2015
"This is out of the "Take-out-tonight" WW cookbook. It says you can use salmon steaks with this dish. Great served with a refreshing cucumber salad. It's easy to prepare, requires virtually no chopping and is ready in less than 20 minutes. This had 4 points on the old program."
Ingredients
Nutritional
- Serving Size: 1 (132.7 g)
- Calories 183.8
- Total Fat - 6.4 g
- Saturated Fat - 1.4 g
- Cholesterol - 60.1 mg
- Sodium - 725.2 mg
- Total Carbohydrate - 5.4 g
- Dietary Fiber - 0.3 g
- Sugars - 4.4 g
- Protein - 24.7 g
- Calcium - 18.7 mg
- Iron - 0.6 mg
- Vitamin C - 2.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
To make the sauce, bring the mirin, vinegar, soy sauce, honey, ginger, and wasabi to boil in a small saucepan.
Step 2
Cook, stirring occasionally, over medium-high heat until the flavors are blended and the sauce is thickened, about 5 minutes.
Step 3
Remove from the heat; cover and keep warm.
Step 4
Meanwhile, sprinkle the salmon with the salt and the pepper.
Step 5
Spray a large nonstick skillet with nonstick spray and set over high heat.
Step 6
Add the salmon and cook, turning once, until the fish is browned on the outside and opaque in the center, about 4 minutes on each side.
Step 7
Spoon the sauce over the salmon.
Step 8
Sprinkle with the scallions.
Step 9
Serve at once.
Tips
No special items needed.