Honey-Garlic Chicken Legs (Drumsticks)
Recipe: #29020
February 11, 2018
Categories: Chicken, Game/Sports Day, Sunday Dinner Gluten-Free, High Protein, No Eggs, Non-Dairy, Bone-in Pieces, Kosher Meat, more
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Ingredients
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- FOR SAUCE
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Nutritional
- Serving Size: 1 (396.8 g)
- Calories 639.5
- Total Fat - 29.8 g
- Saturated Fat - 7.4 g
- Cholesterol - 260.8 mg
- Sodium - 970.7 mg
- Total Carbohydrate - 41.5 g
- Dietary Fiber - 0.9 g
- Sugars - 36.7 g
- Protein - 51.4 g
- Calcium - 49 mg
- Iron - 2.2 mg
- Vitamin C - 4.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oven to 425F. Line a baking sheet with a piece of aluminum foil for easy clean up. Add a wire rack on top then spray rack with cooking spray.
Step 2
In a small saucepan over medium heat, add oil. When hot, stir in garlic and onions: cook for a few minutes, stirring constantly.
Step 3
Add honey and soy sauce. Stir together the broth and cornstarch. Pour into pan and bring to a boil. Cook until the sauce has thickened, about 5 minutes. Remove from heat.
Step 4
Pat chicken so it is dry. Place onto rack and season with garlic salt and pepper.
Step 5
Place into oven. Bake for 10 minutes. Flip chicken and cook for another 10 minutes. Brush the chicken legs with some sauce and cook for another 5 minutes. Flip one more time and coat the other side of the chicken. Cook for 5-10 minutes, or until chicken reaches 160F and juices run clean.
Step 6
Serve chicken with/or coat with any extra sauce
Tips
No special items needed.