Hen of the Woods Soup
Recipe: #9560
May 12, 2013
Categories: Tofu/Soy, Mushrooms, Spinach, Chinese, Gluten-Free, Heart Healthy, Low Cholesterol, No Eggs, Non-Dairy, Vegetarian, Vegetarian Dinner, more
"This uses Maitake mushrooms which have an exquisite aroma and earthy deep mushroom flavor."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (377.1 g)
- Calories 314.9
- Total Fat - 17.5 g
- Saturated Fat - 4 g
- Cholesterol - 22.3 mg
- Sodium - 1071.2 mg
- Total Carbohydrate - 24.7 g
- Dietary Fiber - 4 g
- Sugars - 3 g
- Protein - 15.8 g
- Calcium - 143.5 mg
- Iron - 2.4 mg
- Vitamin C - 10.5 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Saute the mushrooms, chopped onion, and sliced chile pepper in the peanut oil until soft.
Step 2
Stir in the chicken broth, soy sauce, and sesame oil and bring to a boil.
Step 3
Add tofu cubes and rice and cook a couple minutes to heat through.
Step 4
Stir in the spinach and scallion, until the spinach wilts, then serve.
Tips
No special items needed.
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