Hearty Tortellini & Vegetable Soup

4
Servings
10m
Prep Time
20m
Cook Time
30m
Ready In


"From one of our national supermarkets."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (549.9 g)
  • Calories 394.3
  • Total Fat - 8 g
  • Saturated Fat - 1.6 g
  • Cholesterol - 4.3 mg
  • Sodium - 464 mg
  • Total Carbohydrate - 68.3 g
  • Dietary Fiber - 11.5 g
  • Sugars - 7.6 g
  • Protein - 16 g
  • Calcium - 130.9 mg
  • Iron - 2.3 mg
  • Vitamin C - 63.6 mg
  • Thiamin - 0.4 mg

Step 1

Heat the oil in a large saucepan over medium-high heat and add the onion, garlic and carrot and cook, stirring for 2 minutes or until garlic is fragrant.

Step 2

Add the stock, tomato and tomato paste and bring to the boil and reduce the heat to medium and simmer, stirring occasionally, for 5 minutes or until soup thicken slightly.

Step 3

Add the tortellini I to the soup and cook for 5 minutes or until pasta is almost tender and then stir in the beans and peas and cook for 3 minutes or until beans are just tender.

Step 4

Add three-quarters or the kale and stir to combine and cook for 30 seconds or until kale just wilts.

Step 5

Divide the soup among serving bowls and top with remaining kale and sprinkle with parmesan to serve.

Tips & Variations


No special items needed.

Related

Tisme

I cheated a little on this recipe, I used a packet of pre cut soup vegetables (which had kale in it) although I did add the onion and garlic which was not included in the pack mix. I also used my own roasted tomato's which I had frozen for just this type of recipe. So really nothing was different, it still was as per recipe with the exception of using pre cut vegies! I used a dried tomato and mozzarella filled tortellini which complimented this type of soup brilliantly. Such a hearty thick soup with fantastic flavours. This would be a great soup to use up any of those leftover vegetables in the crisper. I will be making this again, especially now I know I can buy pre cut vegies! ;-)

review by:
(13 May 2017)

ellie

Very good -- we used a different type of pasta but otherwise made as directed. Thanks for sharing!

review by:
(5 Apr 2017)