Healthy Peanut Butter Balls
Recipe: #3024
November 24, 2011
Categories: Snacks, Oats, Brunch, Christmas, Heart Healthy, High Fiber, Low Cholesterol, No Eggs, Non-Dairy, Vegetarian, more
"This is a quick, easy snack, with lots of healthy ingredients. Kids can help to make it and roll the balls."
Original is 42-48 servings
Ingredients
Nutritional
- Serving Size: 1 (37 g)
- Calories 141.6
- Total Fat - 9 g
- Saturated Fat - 1.6 g
- Cholesterol - 1 mg
- Sodium - 67.7 mg
- Total Carbohydrate - 14.5 g
- Dietary Fiber - 1.9 g
- Sugars - 8.4 g
- Protein - 3.2 g
- Calcium - 19.3 mg
- Iron - 0.7 mg
- Vitamin C - 0.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a large bowl, mix together all ingredients. You may have to mix by hand. I've found it helps to mix with your hands much like kneading dough. It's a little dry, so you may have to add a tiny bit of milk or oil to keep it together.
Step 2
Roll into 1-inch balls and store in airtight container in the fridge. You may roll them in wheat germ or powdered sugar if you like.
Tips
No special items needed.