Healthy Chocolate

5m
Prep Time
0m
Cook Time
5m
Ready In


"From Good Chef Bad Chef and obviously from Good Chef Zowie and must admit when I saw it on the show I thought it looked really good. Cook time is freezer time and have estimated servings but could depend on size of tray you use and how big and small you wish to cut them."

Original is 12-16 servings

Nutritional

  • Serving Size: 1 (52.6 g)
  • Calories 195.8
  • Total Fat - 8 g
  • Saturated Fat - 3.1 g
  • Cholesterol - 0.1 mg
  • Sodium - 5.2 mg
  • Total Carbohydrate - 19.4 g
  • Dietary Fiber - 2.3 g
  • Sugars - 9.6 g
  • Protein - 3.1 g
  • Calcium - 25.5 mg
  • Iron - 1.1 mg
  • Vitamin C - 0.2 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Mix all of the ingredients together well and pour into a dish or mould and stick in the freezer for 20 minutes.

Step 2

Once set cut into bars or squares.

Step 3

Remember coconut oil melts when It gets warm, so best kept in the freezer or fridge.

Step 4

You can change or add ingredients to your tastes.

Tips


No special items needed.

0 Reviews

You'll Also Love