Healthy Blender Ice Cream (Three Flavors Options)

10m
Prep Time
0m
Cook Time
10m
Ready In


"Healthy and only a couple of ingredients. I am posting some different flavors, I have made all of them and all of them are wonderful, there is no ice cream machine required for any of the flavors just a blended. NOTE: There are no preservatives in this blender ice cream so it will freeze rock-solid, so when your ready to serve it remove it from freezer 10 minutes before serving to allow to soften slightly. The six servings entered is only for one flavor not all of them. Stock up on ripe bananas for these delicious flavors!"

Original is 6 servings
  • Chocolate-Banana flavor
  • Peanut butter & Chocolate Flavor
  • Strawberry-Banana Flavor

Nutritional

  • Serving Size: 1 (442 g)
  • Calories 429.9
  • Total Fat - 7.7 g
  • Saturated Fat - 2.1 g
  • Cholesterol - 0 mg
  • Sodium - 55.8 mg
  • Total Carbohydrate - 93.8 g
  • Dietary Fiber - 12 g
  • Sugars - 51.2 g
  • Protein - 7.2 g
  • Calcium - 28.2 mg
  • Iron - 2.3 mg
  • Vitamin C - 38 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

CHOCOLATE-BANANA FLAVOR; lace bananas in a blender. Blend until mixture starts to get creamy, scraping down sides as necessary. Add cacao powder and pulse until completely combined. Transfer to a resealable container and place in freezer for 3-4 hours. Scoop and serve or scoop and place scoops into a container for later use. If you decide to leave it in the freezer, just allow it to sit at room temperature for 10 minutes or so, to soften before serving.

Step 2

PEANUT BUTTER & CHOCOLATE FLAVOR; Place bananas and peanut butter in a blender. Blend until mixture starts to get creamy, scraping down sides as necessary. Add chocolate chips and pulse until chocolate has speckled your ice cream.Transfer to a resealable container and place in freezer for 3-4 hours. Scoop and serve or scoop and place scoops into a container for later use. If you decide to leave it in the freezer, just allow it to sit at room temperature for 10 minutes or so, to soften before serving.

Step 3

STRAWBERRY-BANANA FLAVOR;Place strawberries in a bowl or measuring cup, sprinkle with sugar and toss to combine. Place bowl in microwave at 30 second intervals until the strawberries soften slightly and the sugar dissolves in the juice. Add bananas and strawberry mixture to the blender and blend until they reach the perfect consistency. When your ice cream stops moving in the blender, you will want to stop and scrape down the pitcher of the blender and stir a few times. About 2-3 minutes total blending time. Your frozen fruit may separate into tiny frozen chunks before it becomes a fabulous creamy consistency, so be patient. Serve and enjoy! You can also transfer to a freezer safe container and allow ice cream to firm up in the freezer for 2 to 3 hours.

Tips


No special items needed.

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