Healthier Than Kfc's Cole Slaw
Recipe: #8426
March 03, 2013
Categories: Salads, Vegetable Salad, Side Dishes, Cabbage, Carrot, Southern, July 4th, Labor Day, Picnic, Potluck, Sunday Dinner, Diabetic, Low Carbohydrate, Low Glycemic, Sugar Substitute, more
"This is a much healthier version than the KFC clone by Todd Wilbur, and still TASTES GREAT! I changed ingredients to make it more approachable on a low cal, low carb or diabetic diet. It's perfect for me! I thought I had posted this before but had not, so I am really happy I saved it! I don't want to lose this recipe!!! Cook time is time to chill, so prep is really quick. Make it early in the day and it will be ready for afternoon picnics and barbecues."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (96.2 g)
- Calories 123.9
- Total Fat - 7.8 g
- Saturated Fat - 1.6 g
- Cholesterol - 11 mg
- Sodium - 280 mg
- Total Carbohydrate - 12.2 g
- Dietary Fiber - 1.6 g
- Sugars - 8.7 g
- Protein - 1.5 g
- Calcium - 45 mg
- Iron - 0.5 mg
- Vitamin C - 10.4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Pulse cole slaw mix in a food processor until finely chopped, or chop by hand.
Step 2
Combine remaining ingredients in a bowl with a whisk.
Step 3
Add cole slaw mix, stirring well.
Step 4
Chill several hours before serving.
Tips
No special items needed.
1 Reviews
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