Ham & Tomato Omelette
Recipe: #25611
February 09, 2017
Categories: Breakfast, Eggs, Tomato, Brunch, Oven Bake, Gluten-Free, Fresh Tomatoes, more
"From Recipes + September '16."
Ingredients
Nutritional
- Serving Size: 1 (192 g)
- Calories 281.8
- Total Fat - 20 g
- Saturated Fat - 8.8 g
- Cholesterol - 356.3 mg
- Sodium - 636.4 mg
- Total Carbohydrate - 4.8 g
- Dietary Fiber - 0.5 g
- Sugars - 1.9 g
- Protein - 20.2 g
- Calcium - 211.3 mg
- Iron - 1.9 mg
- Vitamin C - 4.6 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oven to 180C/160C fan forced.
Step 2
Whisk the 2 whole eggs, the 4 yolks and the cream in a large bowl.
Step 3
Using an electric mixer, beat egg whites in a large, clean, dry bowl until soft peaks form.
Step 4
Using a large metal spoon, gently fold egg white mixture into the egg yolk mixture until just combined.
Step 5
Heat a large non-stick ovenproof frying pan over moderate heat; spray with oil and then pour in egg mixture, top with ham, cheese and tomato and cook for 3 minutes or until golden brown underneath and then bake for 10 minutes or until just set at the centre.
Step 6
Whisk extra cream and mustard in a small bowl.
Step 7
Sprinkle omelette with chives and serve with mustard cream.
Tips
- Cooking oil spray