Ham Hock Parsnips

10m
Prep Time
20m
Cook Time
30m
Ready In

Recipe: #41961

December 11, 2023



"This is a recipe from a cookbook I have called "Four Kitchens" by Colin Fassnidge. It uses Ham hock stock, I have already posted the recipe ~ #recipe26443"

Original is 4 servings

Nutritional

  • Serving Size: 1 (214.1 g)
  • Calories 132.7
  • Total Fat - 2.6 g
  • Saturated Fat - 1.4 g
  • Cholesterol - 5.4 mg
  • Sodium - 164.7 mg
  • Total Carbohydrate - 26 g
  • Dietary Fiber - 6.8 g
  • Sugars - 6.8 g
  • Protein - 3.3 g
  • Calcium - 65.2 mg
  • Iron - 1.4 mg
  • Vitamin C - 23.7 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat the oven to 180C.

Step 2

Place the stock into a deep ovenproof fry pan and bring to the boil.

Step 3

Add the parsnips and cook for 5 minutes, remove from the pan and stock and set aside.

Step 4

Add the butter, thyme, bay leaves and garlic to the stock; cook until reduced by half.

Step 5

Add the parsnips and turn them to glaze.

Step 6

Place the pan into the oven and bake for about 10 minutes, or until glazed and sticky.

Tips


No special items needed.

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