Ham Hock Parsnips
Created by Tisme on December 11, 2023
- Servings: 4
- Prep Time: 10m
- Cook Time: 20m
- Recipe #41961
Ingredients
- 300 milliliters ham hock stock
- 4 parsnips, halved lengthways
- 10 grams unsalted butter
- 1/2 bunch thyme, fresh
- 2 bay leaves, fresh
- 2 garlic cloves, smashed
How to Make
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Step 1: Preheat the oven to 180C.
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Step 2: Place the stock into a deep ovenproof fry pan and bring to the boil.
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Step 3: Add the parsnips and cook for 5 minutes, remove from the pan and stock and set aside.
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Step 4: Add the butter, thyme, bay leaves and garlic to the stock; cook until reduced by half.
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Step 5: Add the parsnips and turn them to glaze.
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Step 6: Place the pan into the oven and bake for about 10 minutes, or until glazed and sticky.
Nutritional Facts
- Serving Size: 1 (214.1 g)
- Calories 132.7
- Total Fat - 2.6 g
- Saturated Fat - 1.4 g
- Cholesterol - 5.4 mg
- Sodium - 164.7 mg
- Total Carbohydrate - 26 g
- Dietary Fiber - 6.8 g
- Sugars - 6.8 g
- Protein - 3.3 g
- Calcium - 65.2 mg
- Iron - 1.4 mg
- Vitamin C - 23.7 mg
- Thiamin - 0.1 mg