Halibut In Cider
Recipe: #19056
May 15, 2015
Categories: Dinner, Main Dish, Fish, Halibut, Alcohol, British, Budget-Friendly, Quick Meals, Sunday Dinner, Weeknight Meals, Oven Bake, Stove Top, Gluten-Free, High Protein, No Eggs, Non-Dairy more
"Adapted from Cooking With the Two Fat Ladies. Be sure to use dry alcoholic cider in this."
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (606.3 g)
- Calories 483.5
- Total Fat - 30.9 g
- Saturated Fat - 5.1 g
- Cholesterol - 78.2 mg
- Sodium - 153.9 mg
- Total Carbohydrate - 21.5 g
- Dietary Fiber - 5.4 g
- Sugars - 8.8 g
- Protein - 27.3 g
- Calcium - 69.7 mg
- Iron - 2.5 mg
- Vitamin C - 76.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 350°F.
Step 2
Heat oil in a skillet and saute onions until pale gold.
Step 3
Add garlic and cook a little longer.
Step 4
Stir in cider.
Step 5
Add salt and pepper to taste.
Step 6
Place fish in a greased baking dish.
Step 7
Add lemon juice.
Step 8
Arrange lemon slices over the fish.
Step 9
Pour onion-cider mixture over fish.
Step 10
Place tomatoes and parsley on top.
Step 11
Dot with butter.
Step 12
Bake for 20 minutes, or until cooked.
Tips & Variations
No special items needed.