Halibut In Cider
Recipe: #19056
May 15, 2015
Categories: Halibut, British, Sunday Dinner Oven Bake, Gluten-Free, High Protein, No Eggs, Non-Dairy, , more
"Adapted from Cooking With the Two Fat Ladies. Be sure to use dry alcoholic cider in this."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (606.3 g)
- Calories 483.5
- Total Fat - 30.9 g
- Saturated Fat - 5.1 g
- Cholesterol - 78.2 mg
- Sodium - 153.9 mg
- Total Carbohydrate - 21.5 g
- Dietary Fiber - 5.4 g
- Sugars - 8.8 g
- Protein - 27.3 g
- Calcium - 69.7 mg
- Iron - 2.5 mg
- Vitamin C - 76.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 350°F.
Step 2
Heat oil in a skillet and saute onions until pale gold.
Step 3
Add garlic and cook a little longer.
Step 4
Stir in cider.
Step 5
Add salt and pepper to taste.
Step 6
Place fish in a greased baking dish.
Step 7
Add lemon juice.
Step 8
Arrange lemon slices over the fish.
Step 9
Pour onion-cider mixture over fish.
Step 10
Place tomatoes and parsley on top.
Step 11
Dot with butter.
Step 12
Bake for 20 minutes, or until cooked.
Tips
No special items needed.
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