Guacamole Autentico

15m
Prep Time
0m
Cook Time
15m
Ready In


""

Original is 10 servings

Nutritional

  • Serving Size: 1 (240.5 g)
  • Calories 186.8
  • Total Fat - 13.5 g
  • Saturated Fat - 2 g
  • Cholesterol - 0 mg
  • Sodium - 62.5 mg
  • Total Carbohydrate - 19.5 g
  • Dietary Fiber - 7.6 g
  • Sugars - 4.3 g
  • Protein - 2.9 g
  • Calcium - 32.3 mg
  • Iron - 1 mg
  • Vitamin C - 50.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Cut avocado in large chunks and mash coarsely in large bowl with a fork.

Step 2

Add remaining ingredients and blend gently leaving some small chunks.

Step 3

Taste and adjust seasoning with more pepper sauce, salt and pepper if desired.

Tips


No special items needed.

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