Grilled Lemon Chicken

5.0
( 7 reviews )
Review
Cooking Mode
10
Ingredients
20m
Prep Time
20m
Cook Time
40m
Ready In

Recipe: #30332

September 15, 2018

Categories: Grilling (Outdoor), No Eggs, Non-Dairy Marinades and Brines, more

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"From the No-Salt Cookbook by David & Thomas Anderson. Marinating the chicken is not in the prep minutes. Guessimate on the cooking time. Please use a digital thermometer for accuracy. The sodium content using no-salt dijon is 88 mg per serving."

Original is 6 servings
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Ingredients

Nutritional

  • Serving Size: 1 (121.8 g)
  • Calories 265.2
  • Total Fat - 15.2 g
  • Saturated Fat - 3.5 g
  • Cholesterol - 70.7 mg
  • Sodium - 364.2 mg
  • Total Carbohydrate - 1.8 g
  • Dietary Fiber - 0.4 g
  • Sugars - 1.2 g
  • Protein - 28 g
  • Calcium - 21.2 mg
  • Iron - 1.7 mg
  • Vitamin C - 1.7 mg
  • Thiamin - 0.1 mg


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Step by Step Method

Step 1

Make a marinade by combining all the ingredients except the chicken in a large bowl and mixing well.

Step 2

Wash the chicken and trim any excess fat.

Step 3

Put the chicken in the bowl with the marinade, turn the pieces over to coat them, and put in the refrigerator to marinate for at least an hour.

Step 4

Prepare the charcoal or gas grill, and grill chicken pieces over medium heat until cooked through, checking with a digital thermometer.

Tips


No special items needed.

7 Reviews

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Gerry

Delicious, the chicken moist and wonderful a real winner. I scaled this back and enjoyed with Cathy's Caesar Salad. Recipe added to our Family Favorites Cookbook. A repeatable for sure!

5.0

review by:
(15 Aug 2024)
MsPia

Fantastic. I used thighs instead of breasts. It was super moist and flavorful.

5.0

review by:
(3 Aug 2024)
NELady

This was fabulous. Lemon is one of my favorite flavors with chicken, so I knew I was going to love this. I cooked it on my outdoor wood pellet grill, so I didn't get the amazing grill marks -- but it TASTED delicious. Made for Billboard Tag, here in the forums.

5.0

review by:
(4 Jun 2023)
ellie

Great chicken which we enjoyed. I made as directed except I cooked it in the oven at 400 degrees F. Next time we will use the grill. Delicious which we had with broccoli and rice. Thanks for sharing!

5.0

review by:
(2 Apr 2022)
WhatamIgonnaeatnext?

I grilled this tonight for supper. I made as directed except I had to use dried basil and ground oregano. I could not find basil leaves. This was good and moist. I thought it was five stars. My husband did not like it. Too bad for him, I guess. We had it with a fresh salad. I had an apple packet for dessert from this site. I made this for Billboard Recipe Tag 2020 game.

5.0

review by:
(5 Sep 2020)
QueenBea

I scaled this down to two breasts and made a slight change to this recipe only because of what I had on hand; I used white wine vinegar instead of the red. It worked perfectly!! What a tasty chicken recipe this is, the chicken is so full of flavor and moist. This will see to many repeats.

5.0

review by:
(26 Aug 2019)
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