Grilled Lemon Chicken
Recipe: #30332
September 15, 2018
Categories: Grilling (Outdoor), No Eggs, Non-Dairy Marinades and Brines, Kosher Meat, more
"From the No-Salt Cookbook by David & Thomas Anderson. Marinating the chicken is not in the prep minutes. Guessimate on the cooking time. Please use a digital thermometer for accuracy. The sodium content using no-salt dijon is 88 mg per serving."
Ingredients
Nutritional
- Serving Size: 1 (121.8 g)
- Calories 265.2
- Total Fat - 15.2 g
- Saturated Fat - 3.5 g
- Cholesterol - 70.7 mg
- Sodium - 364.2 mg
- Total Carbohydrate - 1.8 g
- Dietary Fiber - 0.4 g
- Sugars - 1.2 g
- Protein - 28 g
- Calcium - 21.2 mg
- Iron - 1.7 mg
- Vitamin C - 1.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Make a marinade by combining all the ingredients except the chicken in a large bowl and mixing well.
Step 2
Wash the chicken and trim any excess fat.
Step 3
Put the chicken in the bowl with the marinade, turn the pieces over to coat them, and put in the refrigerator to marinate for at least an hour.
Step 4
Prepare the charcoal or gas grill, and grill chicken pieces over medium heat until cooked through, checking with a digital thermometer.
Tips
No special items needed.