Grilled Jerk Marinated Pork Chops

2
Servings
10m
Prep Time
10m
Cook Time
20m
Ready In


"These chops turn out so moist and flavorful with just the right amount of tang. Use your favorite jerk seasoning for this. If the jerk seasoning you are using is salt free add 1/2 teaspoon salt to the marinade."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (244 g)
  • Calories 516.9
  • Total Fat - 33.7 g
  • Saturated Fat - 8.6 g
  • Cholesterol - 146.3 mg
  • Sodium - 120.4 mg
  • Total Carbohydrate - 6.6 g
  • Dietary Fiber - 1.3 g
  • Sugars - 1.7 g
  • Protein - 45.7 g
  • Calcium - 121.3 mg
  • Iron - 2.4 mg
  • Vitamin C - 10 mg
  • Thiamin - 0.8 mg

Step 1

Place all the ingredients except for the chops in a large re-sealable plastic bag and swish to mix.

Step 2

Add the pork chops and take as much of the air out of the bag as you can, seal the bag and marinate refrigerated for at least 8 hours.

Step 3

Remove the chops from the marinade and cook on a pre-heated grill over direct heat until no longer pink in the middle. The cook time will depend on how thick the chops are; mine were 1/2 inch thick and took 5 minutes per side.

Step 4

Enjoy!

Tips & Variations


No special items needed.

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