Grilled Bok-Choy Wedges with Blue Cheese Buttermilk Dressing

10m
Prep Time
4m
Cook Time
14m
Ready In

Recipe: #43602

September 07, 2024



"Classic steakhouse recipe with bok-choy instead of an iceburg wedge.....plus it's grilled! I grill outside if I'm already grilling. If not I use a grill pan inside. I really like it done outside."

Original is 4 servings

Nutritional

  • Serving Size: 1 (74.6 g)
  • Calories 45.3
  • Total Fat - 1.9 g
  • Saturated Fat - 1.1 g
  • Cholesterol - 5.7 mg
  • Sodium - 69.8 mg
  • Total Carbohydrate - 4.4 g
  • Dietary Fiber - 0.7 g
  • Sugars - 3.2 g
  • Protein - 2.9 g
  • Calcium - 88.6 mg
  • Iron - 0.2 mg
  • Vitamin C - 5.8 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Heat a grill pan or grill over high. Coat the pan or grill with cooking spray. Place the bok choy halves, cut side down, on the pan. Cook 2 minutes per side, until both sides are marked and lightly charred. Remove from the pan.

Step 2

Stir together the buttermilk, blue cheese crumbles, vinegar, sugar, and pepper in a bowl.

Step 3

Place the bok choy halves on a serving platter. Top evenly with buttermilk dressing, and sprinkle evenly with tomatoes and fried onions.

Tips


No special items needed.

0 Reviews

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