Griddled fruits, honey & yogurt
"A breakfast idea from Ripe Figs cookbook"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (578.7 g)
- Calories 375.6
- Total Fat - 1.7 g
- Saturated Fat - 0.2 g
- Cholesterol - 4.3 mg
- Sodium - 32.7 mg
- Total Carbohydrate - 86.3 g
- Dietary Fiber - 8.6 g
- Sugars - 76 g
- Protein - 12.4 g
- Calcium - 158 mg
- Iron - 1.3 mg
- Vitamin C - 36.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Place the figs and stone fruits in a bowl and sprinkle with cinnamon.
Step 2
Add orange juice and toss.
Step 3
Heat a griddle pan until hot.
Step 4
Add fruits (figs and stone fruits that have been mixed with orange juice) and cook for a minute or two on each side until charred and softened.
Step 5
Remove and set aside to cool.
Step 6
Spoon yogurt into bowls and top with cooked fruits, grapes and nuts and top why honey.
Tips
No special items needed.
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