Gram Masala
"As read in Bon Appetit, November 2011. Posting here to save to try."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (70.1 g)
- Calories 236.5
- Total Fat - 9 g
- Saturated Fat - 1 g
- Cholesterol - 0 mg
- Sodium - 48.2 mg
- Total Carbohydrate - 42.2 g
- Dietary Fiber - 15.7 g
- Sugars - 3.1 g
- Protein - 8.4 g
- Calcium - 344.8 mg
- Iron - 15.8 mg
- Vitamin C - 6.7 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Over medium heat in a heavy skillet toast spices swirling often, until fragrant (2 minutes).
Step 2
Let cool. Working in batches process through a spice mill. Sift through a medium mesh strainer, stir to combine.
Step 3
Can be stored in an air tight container at room temperture for one month.
Tips
No special items needed.
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