Gluten Free Low Fat Oat Bran Apricot Muffins
Recipe: #16078
November 23, 2014
Categories: Breads, Avocado, Brunch, Oven Bake, Gluten-Free High Fiber, Low Cholesterol, Low Fat, Vegetarian, Muffins, Kosher Dairy, more
"Delicious healthy addition to breakfast or snack These are very moist, low in fat and sugar"
Ingredients
Nutritional
- Serving Size: 1 (63 g)
- Calories 103.9
- Total Fat - 2.8 g
- Saturated Fat - 0.4 g
- Cholesterol - 3.7 mg
- Sodium - 219.6 mg
- Total Carbohydrate - 23.2 g
- Dietary Fiber - 8 g
- Sugars - 12 g
- Protein - 2.3 g
- Calcium - 126.4 mg
- Iron - 2.8 mg
- Vitamin C - 7.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven 425 degrees F. Generously spray muffin tins with pan-spray
Step 2
(these tend to stick to paper cup cake liners).
Step 3
Mix first 4 ingredients; set aside.
Step 4
Mix egg substitute, juice, milk and oil, add fruit and mix into dry ingredients till just moistened Pour into prepared muffin tins.
Step 5
Bake 15-17 minutes.
Tips
No special items needed.