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Glazed Sesame Salmon With Asian Greens
4
Servings
Servings
10m PT10M
Prep Time
Prep Time
10m PT10M
Cook Time
Cook Time
20m
Ready In
Ready In
Recipe: #34418
February 29, 2020
Categories: Dinner, Lunch, Main Dish, Fish, Salmon, Rice, Brown Rice, Vegetables, Asian, Easy/Beginner Cooking, Quick Meals, Entertaining, Weeknight Meals, Oven Bake, Diabetic, Heart Healthy, High Fiber, High Protein, Low Calorie, Low Carbohydrate, No Eggs, Non-Dairy more
"From our Saturday newspaper The Weekend West. Times are estimated."
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (347.3 g)
- Calories 795.2
- Total Fat - 16.3 g
- Saturated Fat - 2.6 g
- Cholesterol - 110.2 mg
- Sodium - 627.8 mg
- Total Carbohydrate - 113.1 g
- Dietary Fiber - 2.2 g
- Sugars - 17.7 g
- Protein - 44.4 g
- Calcium - 50.1 mg
- Iron - 2.7 mg
- Vitamin C - 0.5 mg
- Thiamin - 0.5 mg
Step 1
To make sauce, combine all ingredients in a small jug.
Step 2
Place salmon on an oven tray lined with baking paper and spoon half the sauce evenly over salmon and then scatter with sesame seeds.
Step 3
Cook in a very hot oven (220C) for about 8 to 10 minutes, or until cooked to your liking.
Step 4
Meanwhile, heat rice according to packet directions.
Step 5
Serve salmon with rice, steamed greens and remaining sauce.
Tips & Variations
No special items needed.
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