Gingered Green Beans

4
Servings
8m
Prep Time
8m
Cook Time
16m
Ready In


"This is out of a Clean Eating Magazine dated 3/11...it say that you don't need to trim both ends of your green beans...just the stem end will do it..."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (109.7 g)
  • Calories 47.9
  • Total Fat - 3.1 g
  • Saturated Fat - 0.5 g
  • Cholesterol - 0 mg
  • Sodium - 285.9 mg
  • Total Carbohydrate - 4 g
  • Dietary Fiber - 2.2 g
  • Sugars - 1.1 g
  • Protein - 1.1 g
  • Calcium - 33.6 mg
  • Iron - 0.8 mg
  • Vitamin C - 2.4 mg
  • Thiamin - 0 mg

Step 1

In a large nonstick skillet add olive oil and heat on medium heat.

Step 2

Add ginger and cook for 1 minute or until fragrant.

Step 3

Add broth, beans, salt and pepper, cover and cook for 5 minutes or until beans are bright green and tender-crisp.

Step 4

Remove from heat, add sesame oil and toss to coat.

Step 5

Serve immediately.

Tips & Variations


No special items needed.

KATO BABY

Wow, were these good. I've been waiting to try them when my dh is away. Love the flavor bomb from the ginger and the sesame. Thank you for sharing a recipe that I will enjoy often. I took these to my sil's for dinner and they loved them also. Thanks for making me look good. Sorry no photo I forgot. I will take one next time I make these. Made for Alphabet tag.

review by:
(15 May 2020)

Gerry

I love green beans be it plain or buttered so no surprise that I enjoyed this lovely vegetable side. I was almost hesitant when it came to adding the full amount of ginger but it made for that extra zing. I can't wait to make this with my fresh garden beans.

review by:
(29 Jan 2020)

JostLori

Amazing! For such an easy side dish, this was so, so good! I love green beans even plain with no salt or butter - but this recipe is one I'll make over and over.! Thanks for posting this recipe - it will be in my regular veggie rotation!!!

review by:
(25 Nov 2019)

Susie D

This is a lovely side dish. They have a nice flavor and the ginger does grab one's attention. I also like the use of chicken broth rather than water. For the preference of my diners I cooked the green beans longer to soften and used red pepper flakes instead of black pepper. I served these with your Orange Teriyaki Pork and rice noodles.

review by:
(4 Mar 2017)

Mikekey

Very tasty change from our usual steamed green beans. Will be making this easy side again.

review by:
(23 Oct 2016)