Gingered Green Beans
Recipe: #24321
July 08, 2016
"This is out of a Clean Eating Magazine dated 3/11...it say that you don't need to trim both ends of your green beans...just the stem end will do it..."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (109.7 g)
- Calories 47.9
- Total Fat - 3.1 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 285.9 mg
- Total Carbohydrate - 4 g
- Dietary Fiber - 2.2 g
- Sugars - 1.1 g
- Protein - 1.1 g
- Calcium - 33.6 mg
- Iron - 0.8 mg
- Vitamin C - 2.4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
In a large nonstick skillet add olive oil and heat on medium heat.
Step 2
Add ginger and cook for 1 minute or until fragrant.
Step 3
Add broth, beans, salt and pepper, cover and cook for 5 minutes or until beans are bright green and tender-crisp.
Step 4
Remove from heat, add sesame oil and toss to coat.
Step 5
Serve immediately.
Tips
No special items needed.