Ginger Apple Pear Smoothie
Recipe: #28700
November 12, 2017
Categories: Beverages, Smoothies, Apple, Pear, 5 Ingredients Or Less, 5-Minute Prep, Fat Free, Gluten-Free Kosher, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"I don't do paleo, but this recipe from a paleo cookbook just sounds darned good!"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (531.6 g)
- Calories 376.8
- Total Fat - 0.7 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 334.5 mg
- Total Carbohydrate - 98 g
- Dietary Fiber - 4.9 g
- Sugars - 86.7 g
- Protein - 4.2 g
- Calcium - 101.3 mg
- Iron - 3.5 mg
- Vitamin C - 51.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Place all the ingredients EXCEPT the ice in a blender container and process until smooth. Add the ice and blend again until the texture is smooth and the ice is broken down.
Tips
No special items needed.
0 Reviews
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