Garlic Lemon Chicken (Packets For The Grill Or Oven Bake)

4
Servings
20m
Prep Time
50m
Cook Time
1h 10m
Ready In


"This recipe can also be made in a shallow pan and baked in the oven (350 degrees for 50 minutes or more or less depending on the size of your chicken breasts) you will need heavy duty aluminum foil"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (241 g)
  • Calories 338.6
  • Total Fat - 17 g
  • Saturated Fat - 8.4 g
  • Cholesterol - 370.7 mg
  • Sodium - 1037 mg
  • Total Carbohydrate - 15.9 g
  • Dietary Fiber - 1.3 g
  • Sugars - 1.7 g
  • Protein - 30.6 g
  • Calcium - 54.8 mg
  • Iron - 4.8 mg
  • Vitamin C - 21.7 mg
  • Thiamin - 0.7 mg

Step 1

Cut 4 large rectangles of heavy duty aluminum foil.

Step 2

Combine first 5 ingredients (this can optionally be done in a blender).

Step 3

Brush the 4 large rectangles of aluminum foil with olive oil. Place chicken in center; brush with lemon/garlic mixture, then sprinkle with salt, pepper, then lightly dust with garlic powder. Place/tuck 1 pat (1 tablespoon) butter under the skin of each breast.

Step 4

Place a slice of onion and a sprig of parsley over each. Fold up aluminum into a loose, square packet and crimp edges tightly to seal well. Place packets in a shallow baking dish.

Step 5

Grill until cooked through (cooking time will depend on the size of each chicken piece). Or you can oven bake 350 degrees for 50 minutes or until your chicken is done.

Tips & Variations


No special items needed.

Related

Bergy

This is a recipe to be repeated. The flavour is mellow & the chicken comes out tender moist. I used skinless, boneless thighs. 30 minutes in 350 oven. The onion lends flavour to the chicken and has an almost sweet taste. I used regular parsley. This recipe was a big hit.

review by:
(15 May 2017)

Dreamer_in_Ontario

I made this for dinner tonight and cooked it on the bbq because I didn't want to heat up the house by using the oven. I love the tartness of the lemon with the chicken. Delicious.

(16 Jul 2012)

QueenBea

Made this as directed except for opening up the packet and broiling the chicken for a few minutes at the end of the cook time just to crisp the skin. Will make this again, thanks for sharing. Made for the Recipebook Tag game.

review by:
(1 Mar 2012)