Garden Tuna Salad Sandwich
"A nice light tasting tuna salad sandwich."
Original is 6 servings
Ingredients
- Parsley Vinaigrette
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- Tuna Salad
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Nutritional
- Serving Size: 1 (178.4 g)
- Calories 173.4
- Total Fat - 3.7 g
- Saturated Fat - 0.6 g
- Cholesterol - 3.3 mg
- Sodium - 464.9 mg
- Total Carbohydrate - 27.3 g
- Dietary Fiber - 2.7 g
- Sugars - 6.1 g
- Protein - 4.6 g
- Calcium - 128.3 mg
- Iron - 1.9 mg
- Vitamin C - 5.5 mg
- Thiamin - 0.2 mg
Step by Step Method
For Vinaigrette
Step 1
Puree all items together until smooth and emulsified.
Step 2
Transfer to a cruet with a stopper.
For Tuna Salad
Step 3
Combine the tuna, fennel, apple, mayonnaise, vinaigrette, lemon juice, fennel seeds, coriander, zest, and salt, and toss well.
Step 4
Line each roll with a lettuce leaf.
Step 5
Spoon 1/2 cup tuna salad onto each sandwich.
Step 6
Serve immediately.
Tips
No special items needed.