Fruit Smoothie
Recipe: #12293
March 19, 2014
Categories: Beverages, Smoothies, Grapes, Strawberry, Gluten-Free, No Eggs, Vegetarian, Kosher Dairy, more
"This recipe is from the Aug/Sept 2012 issue of Taste of Home magazine. It is delicious and quite versatile as you can change up the fruit and berries as you like."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (243.3 g)
- Calories 117.9
- Total Fat - 0.9 g
- Saturated Fat - 0.1 g
- Cholesterol - 3.2 mg
- Sodium - 27.9 mg
- Total Carbohydrate - 22.3 g
- Dietary Fiber - 4.9 g
- Sugars - 9.8 g
- Protein - 7.8 g
- Calcium - 112.8 mg
- Iron - 0.6 mg
- Vitamin C - 60.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a blender, combine all ingredients; cover and process for 20-30 seconds or until blended.
Step 2
Pour into 2 tall chilled glasses, serve immediately.
Tips
- Blender
1 Reviews
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