Fresh Grilled Salmon Salad

10m
Prep Time
10m
Cook Time
20m
Ready In


"This salad is very fast and delicious. You can use the grill or broiler if you are not in the mood for grilling. Actually, a skillet would work too."

Original is 4 servings

Nutritional

  • Serving Size: 1 (363.7 g)
  • Calories 669.2
  • Total Fat - 42.9 g
  • Saturated Fat - 7.2 g
  • Cholesterol - 166.4 mg
  • Sodium - 2313.7 mg
  • Total Carbohydrate - 6.6 g
  • Dietary Fiber - 1.5 g
  • Sugars - 0.9 g
  • Protein - 62.8 g
  • Calcium - 88.6 mg
  • Iron - 2.8 mg
  • Vitamin C - 2.5 mg
  • Thiamin - 0.5 mg

Step by Step Method

Step 1

Prepare the grill with hot coals.

Step 2

Rub the salmon fillets with olive oil and sprinkle with salt and pepper.

Step 3

Cook the fillets on the grill for 5 minutes on each side. let them cool. When the fillets are cold, remove any skin that hasn't come off during grilling. Break the fillets into very large flakes and put them in a bowl.

Step 4

Add the celery, red onions, dill, capers, raspberry vinegar, olive oil, salt, and pepper to taste. Mix well and serve cold or at room temperature

Tips


No special items needed.

2 Reviews

ForeverMama

I enjoyed this dish for lunch and dinner. The salmon came out perfect though I made it in the oven. It was raining and couldn't get to my grill. The flavors melded well, though I'm not sure of using raspberry vinegar, but this may be a personal thing. Next time I'm going to try either white or red wine vinegar. I love the fact that it is a healthy tasty dish. Thank you MsPia for sharing. Made it for Billboard Tag.

5.0

review by:
(3 Jul 2017)

QueenBea

This made for a tasty, light lunch I really enjoyed!!! I scaled the recipe down for one and broiled the fish rather than grill it because my BBQ is buried in snow, lol. I had half of this over crackers and saved the other half to have over lettuce as a salad. This will be made often here. Thx for sharing your recipe here Pia :-)

5.0

review by:
(28 Jan 2017)

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