Fresco de Frutas (Costa Rican Fruit Drink)

2
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In


"Fresco is a pretty generic term in Costa Rica for any fruit blended with water, simple syrup, and ice. Most common is watermelon, papaya, guanabana, and mango. This version has a sangria vibe going on, as it incorporates other diced fruits as a garnish. Yum!"

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (571.3 g)
  • Calories 121.2
  • Total Fat - 0.3 g
  • Saturated Fat - 0 g
  • Cholesterol - 0.3 mg
  • Sodium - 114.9 mg
  • Total Carbohydrate - 27.5 g
  • Dietary Fiber - 1.4 g
  • Sugars - 22.7 g
  • Protein - 4.5 g
  • Calcium - 34.7 mg
  • Iron - 0.8 mg
  • Vitamin C - 12.4 mg
  • Thiamin - 0.1 mg

Step 1

Place the watermelon, water and honey (or simple syrup) in a blender and blend until smooth. Combine all the diced fruit in a small bowl. Pour the drink into ice-filled glasses and divide the equally between the glasses. Stir gently to combine. Serve immediately.

Note: you can also blend the watermelon, water and honey with ice - making more of a smoothie


Tips & Variations


No special items needed.

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