Fresco de Frutas (Costa Rican Fruit Drink)
Created by JostLori on July 27, 2017
- Servings: 2
- Prep Time: 5m
- Cook Time: 0m
- Recipe #26681
Ingredients
- 2 cups watermelon, cubed (seedless watermelon, cut in chunks)
- 2 cups water
- 2 tablespoons honey (or simple syrup)
- 1/4 cup banana, diced
- 1/4 cup pineapple, diced
- 1/4 cup papaya, diced
How to Make
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Step 1: Place the watermelon, water and honey (or simple syrup) in a blender and blend until smooth. Combine all the diced fruit in a small bowl. Pour the drink into ice-filled glasses and divide the equally between the glasses. Stir gently to combine. Serve immediately.
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Note: you can also blend the watermelon, water and honey with ice - making more of a smoothie
Nutritional Facts
- Serving Size: 1 (571.3 g)
- Calories 121.2
- Total Fat - 0.3 g
- Saturated Fat - 0 g
- Cholesterol - 0.3 mg
- Sodium - 114.9 mg
- Total Carbohydrate - 27.5 g
- Dietary Fiber - 1.4 g
- Sugars - 22.7 g
- Protein - 4.5 g
- Calcium - 34.7 mg
- Iron - 0.8 mg
- Vitamin C - 12.4 mg
- Thiamin - 0.1 mg