September 09, 2016
Main Dish, Side Dishes, Grains,
Vegetables, Celery, Onions, Budget-Friendly, Quick Meals, Weeknight Meals, Stove Top, Gluten-Free, Heart Healthy, High Fiber, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, Make it from scratch more
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"From our Saturday newspaper The Weekend West Australian. Times are estimated."
Heat oil in a medium pot and add the onion, celery and garlic and cook gently until the onion is tender but not coloured.
Then add the freekeh and stock and simmer, covered until the freekeh is tender and liquid has been absorbed.
Simmer the stringless beans until just tender and also the broad beans - slip their grey coats off once cooked.
For the dressing simply combine the ingredients in jar, seal with top and shake or whisk together in a bowl.
Place the freekeh mixture into a bowl following by the vegetables and the dressing and mix together light and serve with a scatter of the seeds.
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