ForeverMama's Baked Stuffed Haddock Or Cod - a.k.a. Scrod
Recipe: #17262
February 08, 2015
Categories: Cod, Haddock, Romantic Dinner, Oven Roast, Gluten-Free, Heart Healthy, Low Carbohydrate, Low Fat, No Eggs, Non-Dairy, more
"I love baked stuffed scrod, cod, haddock - whatever you want to call it. This is one of my favorites done at home that I developed. What makes it different is the stuffing recipe I came up with to go with this fish recipe that can be found on this site "ForeverMama's Stuffing for Fish, Shrimp or Mushrooms" ForeverMama's Stuffing For Fish, Shrimp Or Mushrooms"
Original is 3-4 servings
Ingredients
Nutritional
- Serving Size: 1 (102.3 g)
- Calories 148.6
- Total Fat - 9.4 g
- Saturated Fat - 1.3 g
- Cholesterol - 50.4 mg
- Sodium - 198.9 mg
- Total Carbohydrate - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Protein - 15.2 g
- Calcium - 10.4 mg
- Iron - 0.2 mg
- Vitamin C - 0 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 350 degrees F.
Step 2
Cover the bottom of a pyrex casserole dish with olive oil and chopped onion. Salt and pepper the fish on both sides to taste.
Step 3
Season skinless side of fish with sprinkling of garlic powder. Pile stuffing "ForeverMama's Stuffing for Fish, Shrimp or Mushrooms" over fish evenly, pressing stuffing mixture carefully to adhere.
Step 4
Place casserole into hot oven and bake for 15 minutes, being careful not to over-bake so it won't be dry. Pronto, it is ready to serve.
Tips
No special items needed.
2 Reviews
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