ForeverMama's Baked Stuffed Haddock Or Cod - a.k.a. Scrod Recipe

"I love baked stuffed scrod, cod, haddock - whatever you want to call it. This is one of my favorites done at home that I developed. What makes it different is the stuffing recipe I came up with to go with this fish recipe that can be found on this site "ForeverMama's Stuffing for Fish, Shrimp or Mushrooms" #recipe17261"

Original is 3-4 servings

Metric US

I've Tried It

Ingredients

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280 to 420 grams fresh haddock fish (2 to 3 fillets fresh haddock or fresh cod, mild fish preferred, Fish should be boned, Skinned if preferred. Refer to Note below)
2 tablespoons olive oil (extra virgin)
Salt (kosher or sea salt preferred)

Black pepper
Garlic powder
Prepared stuffing (ForeverMama's Stuffing for Fish, Shrimp or Mushrooms, #17261)

Nutritional

Serving Size: 1 (102.3 g)
Calories 148.6
Total Fat - 9.4 g
Saturated Fat - 1.3 g
Cholesterol - 50.4 mg
Sodium - 198.9 mg
Total Carbohydrate - 0 g
Dietary Fiber - 0 g
Sugars - 0 g
Protein - 15.2 g
Calcium - 10.4 mg
Iron - 0.2 mg
Vitamin C - 0 mg
Thiamin - 0 mg

Step by Step Method

Step 1

Preheat oven to 350 degrees F.

Step 2

Cover the bottom of a pyrex casserole dish with olive oil and chopped onion. Salt and pepper the fish on both sides to taste.

Step 3

Season skinless side of fish with sprinkling of garlic powder. Pile stuffing "ForeverMama's Stuffing for Fish, Shrimp or Mushrooms" over fish evenly, pressing stuffing mixture carefully to adhere.