Fish Of Galilee
Recipe: #18834
May 05, 2015
Categories: Trout, Middle Eastern, Sunday Dinner Grilling (Outdoor), Gluten-Free, High Protein, Low Carbohydrate, Low Fat, No Eggs, Non-Dairy, more
"Adapted from Cookbook of Foods from Bible Days."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (427.4 g)
- Calories 554.1
- Total Fat - 32.9 g
- Saturated Fat - 5.8 g
- Cholesterol - 136.5 mg
- Sodium - 156.6 mg
- Total Carbohydrate - 14.9 g
- Dietary Fiber - 4.1 g
- Sugars - 5.4 g
- Protein - 49.2 g
- Calcium - 169.1 mg
- Iron - 4.8 mg
- Vitamin C - 97.3 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Brush a little of the cooking oil on the grill grate.
Step 2
Add coriander to remaining oil.
Step 3
Brush oil mixture over the fish, inside and out.
Step 4
Place some onion slices and a sprig of parsley inside each fish.
Step 5
If desired, season with salt and pepper.
Step 6
Combine remaining oil mixture with lemon juice.
Step 7
Cook on oiled grill until browned and cooked through, about 7 minutes per side.
Tips
No special items needed.
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