Fat-Free Delicious Frosty Milkshake
Created by KittenCal on February 24, 2013
- Servings: 2
- Prep Time: 2m
- Cook Time: 0m
- Recipe #8236
Ingredients
- 1 cup fat-free milk
- 2 tablespoons fat free chocolate pudding mix
- 1 teaspoon pure vanilla extract
- 1 teaspoon unsweetened cocoa
- 2 tablespoons sugar (or Splenda)
- 2 tablespoons Cool-Whip Free topping (optional)
- 7 Ice Cubes
How to Make
-
Step 1: Place all ingredients in a blender. Blend until smooth and thick.
Nutritional Facts
- Serving Size: 1 (102.5 g)
- Calories 204.9
- Total Fat - 3.7 g
- Saturated Fat - 2 g
- Cholesterol - 3.9 mg
- Sodium - 233 mg
- Total Carbohydrate - 38.8 g
- Dietary Fiber - 0.4 g
- Sugars - 37.7 g
- Protein - 5 g
- Calcium - 134.8 mg
- Iron - 0.2 mg
- Vitamin C - 8.2 mg
- Thiamin - 0.1 mg