Equador Avocado Batida Smoothie
Recipe: #34878
May 08, 2020
Categories: Beverages, Avocado, Banana, Central/South American, South American Vegetarian, Milk, more
"Everything must be ripe"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (628.4 g)
- Calories 620.5
- Total Fat - 30.8 g
- Saturated Fat - 8.1 g
- Cholesterol - 27 mg
- Sodium - 270.4 mg
- Total Carbohydrate - 80.9 g
- Dietary Fiber - 15.9 g
- Sugars - 45.2 g
- Protein - 13.3 g
- Calcium - 311.5 mg
- Iron - 1.5 mg
- Vitamin C - 34.6 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Blend until smooth
Tips
No special items needed.