English Bangers
Recipe: #9655
May 22, 2013
Categories: Pork Sausage, Authentic, British, Canning/Preserving, Brunch, No Eggs, Non-Dairy, more
"English bangers are a very tasty sausage served at breakfast time,much the same as American pork sausage. The recipe may be used to make all beef breakfast sausage. Use any kind of beef or trimmings, 70% lean and 30% fat."
Ingredients
Nutritional
- Serving Size: 1 (474.4 g)
- Calories 697.7
- Total Fat - 32.8 g
- Saturated Fat - 12.9 g
- Cholesterol - 219.5 mg
- Sodium - 4983.9 mg
- Total Carbohydrate - 12.3 g
- Dietary Fiber - 0.7 g
- Sugars - 1.2 g
- Protein - 86.9 g
- Calcium - 67.2 mg
- Iron - 3.5 mg
- Vitamin C - 6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Meat is chilled to 32-34 degrees F. and ground through 1/4” grinding plate.
Step 2
Mix all ingredients with about 2 cups of water.
Step 3
When possible, add cooled pork stock in place of water.
Step 4
Meat is then stuffed into 32-35mm hog casings and whatever sausage not used up is frozen.
Tips
- Meat grinder or food processor