Easy One Bowl Broccoli And Rice Casserole Recipe

"This is a delicious casserole and easy to make it's all mixed in one bowl. I suggest to use fresh broccoli, frozen tends to get very soft and mushy when baked in the casserole, make certain to steam the florets first until just fork tender then drain well, low fat milk, sour cream and mayonnaise may be used, if desired you may sprinkle the top with 1/2 to 3/4 cup shredded cheddar cheese after baking and allow to melt."

Original is 8 servings

Metric US

I've Tried It

Nutritional

Serving Size: 1 (244.1 g)
Calories 678.3
Total Fat - 41.3 g
Saturated Fat - 16.4 g
Cholesterol - 121.9 mg
Sodium - 808.5 mg
Total Carbohydrate - 59.4 g
Dietary Fiber - 2.7 g
Sugars - 16.9 g
Protein - 17.7 g
Calcium - 363.2 mg
Iron - 2.8 mg
Vitamin C - 14.7 mg
Thiamin - 0.5 mg

Step by Step Method

Step 1

Set oven to 350 degrees F. Grease a 13 x 9-inch baking dish.

Step 2

In a large bowl whisk together both soups with milk, mayonnaise, sour cream, egg, melted butter, hot sauce and minced garlic until well combined. Stir in shredded cheddar cheese, Parmesan cheese, uncooked instant rice and broccoli florets; mix to combined. Season with salt and black pepper. Transfer to prepared baking dish.

Step 3

Sprinkle/dust the top with paprika. Cover with foil and bake for 35 minutes. Uncover and continue baking for another 5-8 minutes or until the rice is tender.